Qigong, Tai chi & Bagua introductory class and lecture coming Tuesday, January 9th 6pm-7:30pm; save the date. Come late if needed. All adult ages are welcome.

Come and participate in some exercies or just listen to learn about some fascinating concepts that can dramatically change your life in a short amount of time. The 5 Element Theory, acupressure, auricular therapy, bilateral exercises, the Horary Cycle, chronic pain management, meditation. energy amplification and many o…ther topics of discussion will be addressed as time allows. Future class formats will be detailed.