Ship Pal Gye – Filling the 8 Vessels – Advanced Qigong Practices – Seminar at Zen Wellness, Phoenix, AZ 04-2019 , 4-minute overview of the 1-hour instruction

Within Chinese Medicine, the Eight Extraordinary Vessels represent the body’s deepest level of energetic structuring. These Vessels are the first to form in utero, and are carriers of Yuan Qi – the ancestral energy which corresponds to our genetic inheritance. They function as deep reservoirs from which the twelve main energy meridians can be replenished and into which the latter can drain their excesses.

I teach classes, seminars, and private instruction focusing on methods of wellness from Traditional Chinese Medicine, Tai Chi, Qigong, acupressure and exercises from martial arts for fitness and improved health. 407-234-0119