More people have been staying inside for months now, to avoid Covid19. As a consequence, people may now be suffering more from vitamin D3 deficiency (metabolism & bone issues), seasonal affective disorder (SAD) (depression), drug & alcohol overuse and overdoses, and many other issues relative to sitting far more than previously.
A vaccine or other medicines can’t fix someone if they are not living a healthy lifestyle to begin with.
Get out and get some fresh air, sunlight (not too much-avoid skin cancer!), physical activity and maybe something safe and fun!
Be well, stay healthy, be wise!
Mind and Body Exercises on Google: https://posts.gle/aD47Qo
Jim Moltzan
407-234-0119
United Martial Arts Association 