History of Modern Medicine’s Monopoly in US Healthcare

Modern medicine, also referred to as Western, allopathic or biomedicine, has roots in the US starting in the late 1800’s. Many people are not as familiar with naturopathy, osteopathy, homeopathy and chiropractic as these practices were basically discredited by the American Medical Association (AMA) as legitimate healthcare modalities in the earlier years of the 20th century. This was proven in court, that the AMA systematically sought to destroy healthcare competition, rather than be concerned with safety or efficacy of alternative medical options. Many beneficial treatments have come from modern medicine, especially for trauma injuries and illness. However, many other methods, proven safe and effective for over hundreds or thousands of years with empirical evidence, have been suppressed or classified as unscientific or quackery. Do your own research for your own health and well-being. Become informed and more knowledgeable.

The following excerpt is from Marc Micozzi’s Fundamentals of Complementary, Alternative, and Integrative Medicine:

In 1847, partially in response to the acceptance and success of homeopathy, and after prior attempts, a group of regular physicians founded an organization to serve as the unifying body for orthodox medical practitioners. The American Medical Association (AMA), initially under Nathaniel Chapman, was founded in Philadelphia. Physicians who belonged to the AMA considered themselves regular practitioners and adhered to therapeutics termed heroic medicine (Rutkow and Rutkow, 2004). Their invasive treatments distinguished these regular doctors to their patients. They often consisted of bleeding and blistering in addition to administering harsh concoctions to induce vomiting and purging. These treatments at the time were considered state of the art.

The justification behind such harsh treatments was a commitment to a scientific materialist medical theory, actually moving away from empirically based, “rational” medicine. Regular doctors did not share belief in the concept of the healing power of nature (the vis medicatrix naturae), and felt that a physician’s duty was to provide active, “heroic” intervention. Despite this attitude, patients recovered notwithstanding their treatments. This reality had the ironic effect of encouraging both regular doctors’ belief in heroic treatments and natural doctors’ belief in the inborn capacity for self-healing, despite the further injuries caused by many regular treatments. Much like physicians today are pressured to provide an active treatment that may sometimes be unnecessary (such as prescribing an antibiotic for a viral infection), regular doctors of the 1800s also felt pressure to give the heroic treatments for which they were known. James Whorton (2002) wrotes, “it was only natural for MDs to close ranks and cling more tightly to that tradition as a badge of professional identity, making depletive therapy the core of their self-image as medical orthodoxy.”

Although the AMA initially held no legal authority (like the multiplying medical subspecialty practice associations of today), it began a major push during the second half of the nineteenth century to create legislation and standards of medical education and competency. This process culminated in 1910 with the publication of Medical Education in the United States and Canada, compiled by Abraham Flexner also known as the Flexner Report. It has been described as “a bombshell that rattled medical and political forces throughout the country” (Petrina, 2008). It criticized the medical education of its era as a loose and poorly structured apprenticeship system that generally lacked any defined standards or goals beyond commercialism (Ober, 1997). In some of his specific accounts, Flexner described medical institutions as “utterly wretched … without a redeeming feature” and as “a hopeless affair” (Whorton, 2002). Many regular medical institutions were rated poorly, and most of the irregular “alternative” schools fared the worst. After this report, nearly half of the medical schools in the country closed, and by 1930 the remaining schools had 4-year programs of rigorous “scientific medicine.”

Following the Flexner Report, a tremendous restructuring of medical education and practice occurred. The remaining medical schools experienced enormous growth: in 1910 a leading school might have had a budget of $ 100,000; by 1965 it was $ 20 million, and by 1990 it would have been $ 200 million or more (Ludmerer, 1999). Faculty were now called on to engage in original research, and students not only studied a curriculum with a heavy emphasis on science, but also engaged in active learning by participating in real clinical work with responsibility for patients. Hospitals became the locus for clinical instruction. As scientific discovery began to accelerate, these higher educational standards helped to bridge the gap between what was known and what was put into practice. More stringent licensing and independent testing provided a greater degree of confidence in the competence of the nation’s doctors. During this same time period, the suppression and decline of alternative schools of health care occurred, as both public and political pressure increased.

The 1910 Flexner Report, sponsored by the Carnegie Foundation, compared all American medical schools against a standard represented by the new Johns Hopkins University School of Medicine, which had been founded in 1888. Criticism was so devastating that about three-quarters of American medical schools closed, including many osteopathic medical schools.

Bernarr Macfadden, founded the “physical culture” school of health and healing, also known as physcultopathy. This school of healing gave birth across the United States to gymnasiums where exercise programs were designed and taught to allow individual men and women to establish and maintain optimal physical health. Although so strongly based on common sense and observation, many theories exist to explain the rapid dissolution of these diverse healing arts. The practitioners at one time made up more than 25% of all U.S. health care practitioners in the early part of the twentieth century. Low ratings in the infamous Flexner Report (which ranked all these schools of medical thought among the lowest), allopathic medicine’s anointing of itself with the blessing “scientific,” and the growing political sophistication of the AMA clearly played significant roles. Of course, the acceptance of the germ theory of disease and development of effective antibiotics for the first time provided a strong rationale for the new, “scientific,” regular medicine.

References:

Micozzi, Marc S.. Fundamentals of Complementary, Alternative, and Integrative Medicine – E-Book (p. 644). Elsevier Health Sciences. Kindle Edition.

https://fee.org/articles/the-medical-cartel-is-keeping-health-care-costs-high/

Qigong, tai chi, baguazhang, and yoga are not the only methods that can be used within this formula but have proven the test of time as methods to cultivate harmony of the mind, body and spirit. These exercise practices offer a wide spectrum of physical wellness benefits, stress relief as well as means of self-awareness.  Not all teachers nor students practice these for the same goals. For more info, contact Jim Moltzan at info@mindandbodyexercises.com, 407-234-0119 or through my site at http://www.mindandbodyexercises.com

Physical Activity Effects on COVID-19

A root concept of healthcare for literally thousands of years, but apparently dismissed for the last 2 years:

PHYSICAL ACTIVITY HELPS TO PREVENT DISEASE AND ILLNESS

Become a researcher of health and wellness for your own benefit. Click on any of the following medical studies, to understand and then perhaps follow the science as to why physical activity & exercise are even more important today than maybe any other time before.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7361852/

https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic

https://bjsm.bmj.com/content/55/19/1099

References:

Diamond, R., & Waite, F. (2021). Physical activity in a pandemic: A new treatment target for psychological therapy. Psychology and psychotherapy, 94(2), 357–364. https://doi.org/10.1111/papt.12294

https://medicine.umich.edu/dept/psychiatry/michigan-psychiatry-resources-covid-19/your-lifestyle/importance-physical-activity-exercise-during-covid-19-pandemic

Sallis R, Young DR, Tartof SY, et al Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients British Journal of Sports Medicine 2021;55:1099-1105.

Pitanga, Francisco & Beck, Carmem & Pitanga, Cristiano. (2021). The Big Mistake of not Considering Physical Activity an Essential Element of Care During the Covid-19 Pandemic. International Journal of Cardiovascular Sciences. 34. 10.36660/ijcs.20200274.


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Qigong, tai chi, baguazhang, and yoga are not the only methods that can be used within this formula but have proven the test of time as methods to cultivate harmony of the mind, body and spirit. These exercise practices offer a wide spectrum of physical wellness benefits, stress relief as well as means of self-awareness.  Not all teachers nor students practice these for the same goals. For more info, contact Jim Moltzan at info@mindandbodyexercises.com, 407-234-0119 or through my site at http://www.mindandbodyexercises.com

Jim
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I started my martial arts training at the age of 16, starting with Korean martial arts and evolving into BaguaZhang, Tai Chi, and Qigong. I have been training, studying and teaching for almost 40 years effectively educating hundreds of students.

As a recognized master instructor, I have trained with a diverse group of masters and high-level martial arts teachers of many different disciplines. My specialty is teaching exercises to improve chronic conditions, working with people of all ages, especially senior adults. Offering guidance and instruction, I have also worked with Parkinson Disease patients through Florida Hospital. I offer regular lectures as requested by AdventHealth (Florida Hospital) regarding the benefits of Eastern practices.

I am the author and graphic artist of numerous journals, graphic charts and study guides relative to the mind and body connection and how it relates to martial arts, fitness and self-improvement.

I continue training and teaching in the Orlando, Florida area conducting classes, seminars and lectures as my schedule allows. I balance my teaching and businesses with my own personal cultivation and time spent with my wife and two college-age kids.

Stand Here, No Here, Over There, Not Here…

Stand Here, No Here, Over There, Not Here…

The quest continues to pursue a return to “normal” in spite of the ever-changing facts of science and how we adjust our actions in response. There is plenty of blame to go around, red, blue, green, yellow – pick your favorite color of the rainbow to blame. However, while blame may satisfy our ego in determining whose fault this all is, blame does not fix our problems. Our own actions of personal self-care through self-responsibility are the key to our better health and happiness.

The root causes of our public healthcare hesitancy, comes from a growing distrust of our government and medical experts that often never seem to agree on any course of action and what is fact or science.  I think there will always be opposition to government intervention, depending upon the issue and who it affects the most. However, in the case of the current pandemic, the distrust has grown seemingly across many demographics. In my humble opinion I think there have been numerous times where government leaders (politicians and medical experts) stated a particular direction and then soon after changed that course. When this continued to happened over the last 2 years, the public trust eroded rapidly to where we are at today. 

  • In late 2019, government leaders said the US was fine and had no worries with the Covid19 virus, as it was contained in China. People were encourage to enjoy the holidays and not be afraid. Obviously it was not contained and Covid19 made its way to the US in early 2020 and probably even earlier in late 2019.
  • Shutting down the US borders in early 2020, in response to Covid19, was considered xenophobic. Late in 2021, the US restricted foreign travelers entry due to the Omicron variant and xenophobia was barely mentioned by leaders and news outlets.
  • Similarly, early in 2020 theories of a possible virus leak from the Wuhan Institute of Virology were seen as racist, xenophobic and the product of conspiracy fanatics. Later in 2020, some US leaders and the World Health Organization were supporting investigation of the Wuhan lab, albeit a day late and a dollar short.
  • In early 2020 Americans were directed by the government and medical experts to lock-down at home for 2 weeks to “flatten the curve”, referring to the spike in cases hopefully leveling off with a relatively short amount of time. Instead, lock-downs continued in some areas, off and on for the next 12 months.
  • In December of 2020, then president elect Joe Biden stated if he became president that he would not mandate Covid19 vaccination mandates. In early September of 2021 President Biden mandated vaccines for all businesses of 100 or more employees.
  • The CDC has changed its direction numerous times on masking, distancing, quarantine duration and other relative information. As scientific data changed, so did the CDC’s confusing guidance on quarantining from 10 days to 5 days. However, this change was implemented during a massive increase in infections of the Omicron variant during the end of 2021. More infections nationwide, but less quarantine time led many people to believe the changes were more politically motivated and not science-based, in order to keep people working in healthcare, retail, etc. to maintain the economy through the holidays and coming winter months where many other illnesses often flourish.

Understanding that science is a process and not a belief system, can help us to better understanding that science is an evolving process of research, discovery and conclusions – that will all continue to change as time proceeds forward.

Science is always evolving and changing! Science is about predictability! It gives us the ability to predict certain things about the world around us.

People do pay attention to what government leaders say and often try to hold them to their words. Continuously changing information and direction, if not distributed consistently and with transparency leads to more distrust. I think that it will be very difficult for the US government and medical experts to regain the trust of the American people any time soon. If there was perhaps some transparency, sense of humility or humbleness by leaders, confirming that they really don’t know exactly how to handle our national (and worldwide) crisis, but that they are doing their best and have a ways yet to go, it would maybe instill some level of hope in people.

Be Curious- look around and ask questions. Be Skeptical- Don’t always believe the first thing you hear or read. Be Flexible- Even if you have found one explanation, look for another one. These three brain exercises add up to what is called Critical Thinking.

Regardless of vaccination status, social distancing and masking for the greater good, other lifestyle vices too have a ripple effect on our heathcare system & personal well being. If a poor diet, smoking, being stressed all day, drug/alcohol abuse, being overweight/obese, etc. only affects that person, realize that the whole healthcare system takes a hit for these “bad behaviors” as well . This puts a strain on the whole system causing inefficiency due to the shear numbers of ill people or by issues impacting others around you through stress, money, time & other resources. Those relying solely on pharmaceuticals to stay sick-free, still should eat healthier, be active, get sunlight & fresh air, stop smoking, manage stress – in other words “build their natural immunity”. Shouldn’t natural immunity through living a healthier lifestyle be promoted to keep the next virus or pathogen at bay? The top causes of death in the US (cancer, heart & lung disease) and root causes can often be managed through lifestyle choices. Scientific data has proven that the majority of deaths related to Covid19 are from people who had multiple comorbidities, exacerbating death not from Covid19 but rather death with Covid19. More than 81% of COVID-19 related deaths occur in people over age 65. The number of deaths among people over age 65 is 80 times higher than the number of deaths among people aged 18-29.

The Scientific Method. Observation- Careful watching of something around us. Hypothesis- An educated guess explaining what you are observing or how to change what you are observing. Experiment- Testing your hypothesis by designing and carrying out an experiment.

Maybe it’s time for us to reevaluate what normal is and choose to not go back to it, but rather move towards healthier, smarter, wiser.

Be well, become healthy, be wise.

References:

Post, Lori & Issa, Tariq & Boctor, Michael & Moss, Charles & Murphy, Robert & Ison, Michael & Achenbach, Chad & Resnick, Danielle & Singh, Lauren & White, Janine & Faber, Joshua & Culler, Kasen & Brandt, Cynthia & Oehmke, James. (2020). Dynamic Public Health Surveillance to Track and Mitigate the US COVID-19 Epidemic: Longitudinal Trend Analysis Study. Journal of Medical Internet Research. 22. e24286. 10.2196/24286. https://www.researchgate.net/publication/347798855_Dynamic_Public_Health_Surveillance_to_Track_and_Mitigate_the_US_COVID-19_Epidemic_Longitudinal_Trend_Analysis_Study

https://www.npr.org/sections/goatsandsoda/2021/06/17/1006352333/the-mystery-of-the-origins-of-the-pandemic-can-it-be-solved

https://www.cdc.gov/media/releases/2021/s1227-isolation-quarantine-guidance.html

https://fortune.com/2021/12/30/cdc-guidelines-isolation-five-days-how-long-to-quarantine-covid-exposure-memes/

https://www.kff.org/coronavirus-covid-19/poll-finding/kff-covid-19-vaccine-monitor-profile-of-the-unvaccinated/Links to an external site.

https://www.cdc.gov/nchs/nvss/vsrr/covid_weekly/index.htm#Comorbidities

https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html

https://www.speaker.gov/newsroom/121919-1Links to an external site.

https://khn.org/news/article/lie-of-the-year-the-downplay-and-denial-of-the-coronavirus/Links to an external site.

https://www.cnbc.com/2021/03/16/covid-a-year-later-trumps-15-days-to-slow-the-spread-pledge-shows-how-little-we-knew.htmlLinks to an external site.

https://www.bbc.com/news/world-us-canada-55193939

https://slideplayer.com/slide/11903493/

Is Better Health a Priority in the US? (1 year later; has anything changed?)

I posted this article of mine almost 1 year ago. I thought it would be interesting to re-post and re-visit to contemplate if much has changed in the last year regarding the health of our nation.

In the words of Dr. Jerome Adams, the former surgeon general of the United States, “You know what will make you and your community healthier but still, you choose not to do it.” He goes on to state that 7 out of 10 of 18-24-year olds are ineligible for military service. They cannot pass the physical, can’t meet educational requirements, or have a criminal history. In years past, recess and physical education were part of the school day from kindergarten through elementary school. High school students had PE every school day until graduation. Today if students are not involved in school or extracurricular sports, few make the time or commitment to stay physically active. Unhealthy kids quickly turn into unhealthy adults. The health of our people is directly affecting the safety of our nation.

Ask an average citizen in the US if their health and their family’s is a priority and the response will be something like, “Of course our health is my top priority and we have the healthiest country in the world!” No, not true for both statements based upon data from seemingly reputable data outlets. The Bloomberg Global Health Index for 2020, ranked the US #35 in the world for overall quality of health but ranks #1 for healthcare spending. The US spends more than $3.4 trillion annually on health care, more than any other country. Made obvious from the data is that investing more money in healthcare, does not necessarily make a country or the person healthier. Money does not change our health. We need to improve life expectancy and other indicators of health with better education along with a change in mindset. If someone has great healthcare coverage but eats junk food every day, does not exercise regularly and has a negative outlook, they will probably experience health issues sooner than later.

As a nation, we eat an extremely high amount of low-quality junk food and then sit for hours per day. We hope to efficiently digest low quality food that will eventually often cause illnesses and even death. More than 36.3% of youth aged 2-19 eat fast food on a given day.This is complicated even more so with the sedentary lifestyle and laissez-faire attitude towards individuals accepting responsibility for their own health. Americans meeting the CDC guideline for aerobic and muscle strengthening exercises is only 23.2% as of 2018.These factors help contribute to the increase of obesity over the last 60 years. Obesity is a key factor in many health issues based on data from the Center for Disease Control (CDC) and other reputable sources. In 2017–2018, the age-adjusted prevalence of obesity in adults was 42.4%. Stats for kids (not shown) are just as appalling. These numbers are truly pathetic. Further issues to discuss would be how many manage their nutrition by monitoring their intake of sugar, salt, trans fat, alcohol, and other consumables? What about managing stress and emotional health? The US economy needs our citizens to support the fast-food industry and consequently gives the health care industry an overabundance of its own customers. It seems as if the US wants its people to be healthy enough to work, but not too healthy as to put the fast-food and healthcare providers out of business. This is our reality that many choose to deny.

The leading causes of death in the US are all very much influenced by our diet, our sedentary lifestyle, lack of exercise and excessive sitting. Also contributing is our attitude towards managing stress or lack thereof. Thinking that more is always better or if we are not stressed, we are not doing enough. Heart disease, cancer, diabetes, and respiratory issues are all leading causes of death by far. Each of these ailments can be much less if we made it a priority to do so.

Another health issue is our obsession with following the news and the mental stress that can develop from it. Media in the US, love it or hate it, usually focuses mostly on reporting politics, crime and mostly the negative aspects of our society. The phrase “If it bleeds it leads” shows America’s fascination with negative news. This year so far has been mostly the tragedy of Covid19. The media, the government, the entertainment industry and healthcare leaders fail to promote personal responsibility for the individuals’ own actions relative to diet, exercise and lifestyle, and how that can affect on a much broader level the health of our nation. Instead the strong focus is mostly upon wearing masks and social distancing as a way to make an unhealthy nation, somehow immune to disease and illnesses that affect most those that have multiple health issues to begin with. Please understand that even typically well and health conscious people do get sick also.  Athletes and health enthusiasts can get sick too. However, people that are active usually recover faster though.

We need to honestly look at the root causes for our health issues, instead of looking to politics or others to blame for our own personal accountability. Blaming others will not make us healthier.  We are where we are, because of our choices. I love pizza but I should not be eating it every day of the week. Some TV viewing is fine but 4-7 hours a day is a bit much no?  We need to own our health.

Our actions support the data that we do not truly put exercise, nutrition and stress as high priorities deserving more action than mere conversation. Healthy living and habits are a choice and a mindset that we as Americans as a whole, fail terribly at practicing. It does not need to be this way. There are things that can move us forward to become a healthier nation.

The 5 Pillars of Health

Eating healthier can be achieved by managing less intake of junk foods, sugar, and salt, as well as reasonable amounts of alcohol. More fruit and vegetables are healthier snacks that have many nutritional rewards. Become more active by getting up and off the couch, stepping away from the PC, TV, smartphone, and other electronic addictions. Better sleep is a major immune system booster and can be earned by being more active during the day. Relieve stress through exercise, meditation, or breathing deeper and more deliberately, or take more breaks from the news and social media. Be nice to others because what you put out, you receive back. Basically, get moving more, eat healthier foods, sleep better, stress less and be a nicer person.  Enjoy life but know your limits and take all things in moderation.

Be well, stay healthy, be wise.

Jim Moltzan

Works Cited

Adams, Jerome, “How resilient communities can create a healthier country.” Youtube, uploaded by TEDxMidAtlantic. September 23, 2020.   www.youtube.com/watch?v=RIY13uvlGLY

American Academy of Anti-Aging Medicine

www.worldhealth.net/news/bloombergs-global-health-index-2020/

Fryar, Cheryl, et al. Fast Food Intake Among Children and Adolescents in the United States, 2015–2018, NCHS Data Brief No. 375, August 2020, www.cdc.gov/nchs/products/databriefs/db375.htm

CDC, National Center for Health Statistics. Exercise or Physical Activity, May 11, 2020 www.cdc.gov/nchs/fastats/exercise.htm

Hales, Craig, et al. Prevalence of Obesity and Severe Obesity Among Adults: United States, 2017–2018, NCHS Data Brief No. 360, February 2020. www.cdc.gov/nchs/products/databriefs/db360.htm

Xu, Jiaquan, et al. Mortality in the United States, 2018, NCHS Data Brief No. 355, January 2020.  www.cdc.gov/nchs/products/databriefs/db355.htm

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Qigong, tai chi, baguazhang, and yoga are not the only methods that can be used within this formula but have proven the test of time as methods to cultivate harmony of the mind, body and spirit. These exercise practices offer a wide spectrum of physical wellness benefits, stress relief as well as means of self-awareness.  Not all teachers nor students practice these for the same goals.

I am currently offering wellness lectures and classes for group, small group & private instruction in Wekiva, Longwood and Winter Park.

For more info, contact Jim Moltzan at info@mindandbodyexercises.com, 407-234-0119 or through my site at http://www.mindandbodyexercises.com

http://www.Amazon.com/author/jimmoltzan

Get your jab, and if you behave you get a FREE cookie!

WOW, free goodies from Budweiser, Junior’s Cheesecake, Krispy Kreme, Nathan’s Hot Dogs, White Castle and others for getting a jab.

Seems so gracious on the surface. Good marketing ploy and press for the junk food industry. But really counterproductive in principle if we truly are trying not to be sick, these are 1st items we should remove from our diet. Being healthy is not the same as not being sick.

Excessive consumption of junk food (low nutritional value items), and abuse of alcohol, help cause diabetes, heart disease, obesity, and other commorbidities, WHICH ARE the leading risk factors with COVID-19. Being part of the solution shouldn’t really contribute to the root problems of poor diet & lifestyle.

Instead, maybe give out free vitamins and a brochure on how to to live a healthier life through better nutrition, consistent exercise, management of stress, fresh air, healthy social interactions, sunlight, connection with nature, a sense of purpose.

Got vaccinated?

Here’s all the free stuff you can get that is truly terrible for your health:

Be well!

I teach and encourage how to live a healthy lifestyle. Learn how this works and relates to your health and well being.

Jim Moltzan

407-234-0119

http://www.MindAndBodyExercises.com

www.facebook.com/MindAndBodyExercises

https://www.youtube.com/c/MindandBodyExercises

https://umareg.com/masters-council/