Tag: dao yi

The Universal Circle Principle

Often people see Tai Chi (Qigong & Yoga) as some simple, slow motion, boring types of exercise for older adults. There is so much more going on that is not usually seen, understood or taught.

Unseen is the following:
– deep, rhythmic breathing
– movement in the 3 anatomical planes…
– theory behind spiraling and gentle twisting of the torso and limbs to stimulate blood/energy flow while moving the internal organs
– philosophy of opposing forces interacting together
– inner journey of self-awareness while trying to become present in the now.

And so much more than meets the eye. For more information, contact at 407-234-0119.

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Ship Pal Gye – Advanced Qigong Practices

Ship Pal Gye – Filling the 8 Vessels – Advanced Qigong Practices – Seminar at Zen Wellness, Phoenix, AZ 04-2019 , 4-minute overview of the 1-hour instruction

Within Chinese Medicine, the Eight Extraordinary Vessels represent the body’s deepest level of energetic structuring. These Vessels are the first to form in utero, and are carriers of Yuan Qi – the ancestral energy which corresponds to our genetic inheritance. They function as deep reservoirs from which the twelve main energy meridians can be replenished and into which the latter can drain their excesses.

I teach classes, seminars, and private instruction focusing on methods of wellness from Traditional Chinese Medicine, Tai Chi, Qigong, acupressure and exercises from martial arts for fitness and improved health. 407-234-0119

Qigong, Yoga, DaoYi, DaoYin – all branches of the same tree

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Qigong, Yoga, DaoYi, DaoYin, Daoist Yoga – all branches of the same tree. Come to another FREE lecture in a series, to bring awareness to these time-proven treasures of mind & body fitness.
Confirm your seat at info@MindAndBodyExercises or text 407-234-0119.
More general info at www.MindAndBodyExercises.com

Jim Moltzan has been teaching Qigong, Tai Chi, Taoist Yoga, martial arts and various other alternative methods of fitness for over 35 years. He also offers classes on Mondays & Fridays at the Winter Park Presbyterian Church. He is also available for Group or Private lessons and lectures/seminars.