The Meaning of the Yin-Yang Symbol

The Meaning of the Yin-Yang Symbol

The yin and yang symbol or taijitu, relates to the day and night association of yin and yang. Supposedly the ancients plotted a graph made up of six concentrically larger rings. In the center was anchored an 8-foot high pole that measured the shadow cast by the sun throughout the seasons. Then they colored in where the shade landed and where there was none. When looked at from above, the graph showed a picture that resembles the yin and yang symbol but without the two dots on either side. From here the concept of balance and its relationship to the seasons and nature was conceived.

The yin-yang symbol has been long known to represent balance and harmony. However, some choose to label it as a religious symbol for Daoism which many consider more of a philosophy. The martial arts of tai chi uses this symbol and concept as a foundation to understanding of the flow of energy within the human body.

The 5 Aspects of yin and yang complement and balance each other via these aspects, which define the relationship between each.

Learn how to maintain health, fitness and wellness with tai chi, gigong and other time-proven methods. Private, small or group instruction.

Take care of yourself because no one else should care more about you than you. Eat better, move more, stress less, be nicer. Be well!

.Jim Moltzan 407-234-0119

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Preventable Deaths in the US

Preventable Deaths in the US

A perspective of top causes of death in the US and that most are somewhat preventable through choices we make. The US did not become ill overnight. We have been working hard at this for decades.

Take note that top causes 3, 4 & 5 are all very much preventable and directly affect others, even with no deliberate ill-will towards others.

Take care of yourself because no one else should care more about you than you. Eat better, move more, stress less, be nicer. Be well!

Learn how to maintain health, fitness and wellness with tai chi, gigong and other time-proven methods. Private, small or group instruction.

Jim Moltzan 407-234-0119

www.MindAndBodyExercises.com

https://www.facebook.comMindAndBodyExercises

https://www.youtube.com/c/MindandBodyExercises

https://mindandbodyexercises.wordpress.com/

https://umareg.com/masters-council/