The 5 Pillars of Health – Things We Can Manage

We often talk about how important our mind, body, spirit, relationships, etc. are the most important things in our lives. How much time and effort do we actually put towards maintaining and improving these facets of our life?

Be well, stay healthy, be wise.

I can help. I have almost 40 years worth of experience in practicing and teaching others to take control of their health and well-being. Wellness lectures, classes, study guides & booklets.

For more information, contact Jim Moltzan at 407-234-0119 or www.MindAndBodyExercises.com