Poor Diet – A Root Cause of Illness

We really need to move beyond the thought that we can eat whatever the heck we care to, with no consequences. US Obesity is at 42% compared to 10% in 1960. What will the rate be in 2030, 50%? 100%?

What is the magic number that will wake us up that our diet, our sedentary lifestyle, our stress, our perspectives – are exactly what makes us healthy or sick?

Be well, stay healthy, be wise.

I can help. I have almost 40 years worth of experience in practicing and teaching others to take control of their health and well-being. Wellness lectures, classes, study guides & booklets.

For more information, contact Jim Moltzan at 407-234-0119 or http://www.MindAndBodyExercises.com