Acupressure (no needles) and its parent of acupuncture (needles) from Traditional Chinese medicine, has been around for a few thousand years. I have been leaning and practicing acupressure for almost 40 years with great results.
I will be speaking next week at the University Club of Winter Park, about the benefits of this type of self massage. Headaches, low energy, faintness, stress, general & specific pain, and restless leg syndrome are conditions that I will teach specific techniques to better manage.
If interested in attending this FREE event, please contact me at 407-234-0119 for more details. Class is limited so let me know as soon as possible if serious about joining us for an hour of learning.
University Park Club
841 N. Park Avenue, WP
2-3pm, January 13th
Be well, get healthy, be wise.
I am currently available for health and wellness lectures and classes for group, & private instruction in the Orlando, Florida area. Mind and Body Exercises on Google: https://posts.gle/aD47Qo
Jim Moltzan
407-234-0119
https://www.facebook.com/MindAndBodyExercises/
https://www.youtube.com/c/MindandBodyExercises
https://mindandbodyexercises.wordpress.com/
United Martial Arts Association 