Listen to my short podcast interview regarding mind & body exercises such as tai chi and its parents of qigong and ultimately yoga and Ayurveda.
https://tunein.com/search/?query=jim%20moltzan
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I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga.
For more info, contact Jim Moltzan at info@mindandbodyexercises.com, 407-234-0119 or through my site at http://www.mindandbodyexercises.com
United Martial Arts Association 