The 3 Healthcare Systems in the US

The 3 Healthcare Systems in the US

“Healthcare” which is truly “Sick-care”
“Self-care”
“I Don’t Care“

“Healthcare” is truly “Sick-care”

what most people think they receive when they go to the doctor after they become sick or injured. Little or no preventative measures are encouraged.

“Self-care” –

when the individual takes responsibility for what they think, what they consume, and how they move their physical body (exercise/activity), making up the components of what we typically call lifestyle.

“I don’t-care” –

what some people say, when asked why they don’t take better care of their own health & well-being.

Health is wealth – plain and simple. Ask anyone who has pain or suffering if they would spend their money, once they are already ill to fix all their woes. $30,000-$100,000 for a new knee, $130,000 for a heart bypass, or $1,250,000 for a heart transplant, thousands every year for insurance and prescriptions. You do the math; pay now of pay later.

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I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga.

For more info, contact Jim Moltzan at info@mindandbodyexercises.com, 407-234-0119 or through my site at http://www.mindandbodyexercises.com