My current list of titles for study guides for mind & body exercises, featuring Qigong, Tai Chi, Bagua, DaoYin, Daoist Yoga, Iron Palm and various other alternative fitness methods:
Book 1 – Alternative Exercises – Wellness Training Journal
Book 2 – Core Training – Wellness Training Journal
Book 3 – Strength Training
Book 4 – Combo Journal of Books 1-2-3
Book 5 – Energizing Your Inner Strength
Book 6 – Methods to Achieve Better Wellness
Book 7 – Opening the 9 Gates & Filling 8 Vessels-Intro Set 1
Book 8 – Opening the 9 Gates & Filling 8 Vessels-sets 1 to 8
Book 9 – Meridians, Reflexology & Acupressure
Book 10 – Herbal Extracts, Dit Da Jow & Iron Palm Liniments
Book 11 – Deep Breathing Benefits of the Circulation of Blood, Oxygen & Qi
Book 12 – Reflexology for Stroke Side-Effects
Book 13 – Book 13 – Iron Palm & Iron Body
Book 14 – Book 14 – Wind & Water Make Fire
Book 15 – DaoYin, DaoYi & Daoist Yoga
Book 16 – Coaching & Instructor Training Guide
Most of these booklets are available for purchase however, some are only available to clients learning privately, on a specific program or training goal.
United Martial Arts Association 