This chiropractor has some very good information regarding hip problems and other issues related to poor posture, diet, lack of exercise and use of anti-inflammatories to relieve pain. If you have an hour or so and are serious about your health, watch the video. Believe him or not, do your own research and find out for yourself what you need to become or stay healthy. Some of his statements are hard to debate such as:
- Body movement actually helps the body to heal and stay healthy
- Eating healthier foods and fruits & vegetables with anti-inflammatory properties are better for the human body than Nonsteroidal anti–inflammatory drugs (NSAIDs)
- That the body needs to be treated as a whole entity and not to treat just the symptoms but rather the root cause of health issues
YOU are YOUR health care program!
Jim Moltzan has been teaching Qigong, Tai Chi, Taoist Yoga, martial arts and various other alternative methods of fitness for over 35 years. He also offers classes on Mondays & Fridays at the Winter Park Presbyterian Church. He is also available for Group or Private lessons and lectures/seminars.
Contact at www.MindAndBodyExercises.com or call 407-234-0119.
United Martial Arts Association 