Here is a 3-1/2 minute long graphic summary of Qigong, Tai Chi & other Eastern practices.
Qigong, Yoga, DaoYi, DaoYin, Daoist Yoga – all branches of the same tree offering time-proven treasures of mind & body fitness.
More general info at www.MindAndBodyExercises.com
Jim Moltzan has been teaching Qigong, Tai Chi, Taoist Yoga, martial arts and various other alternative methods of fitness for over 35 years. He also offers classes on Mondays & Fridays at the Winter Park Presbyterian Church. He is also available for Group or Private lessons and lectures/seminars.
United Martial Arts Association 