New recipes are ready!!
Dit Da Jow and Iron Palm liniments – alternatives to Ben Gay, Icy Hot, Tiger Balm, etc. Ever see a bruise fade away in a day’s time?


I started using these herbs over 35 years ago for injuries and martial arts training. Now, after years of research I ferment my own batches. Along with learning Qigong, Tai Chi and other methods, you can take your health care back into your control.
Dit Da Jow Helps with:
– Bone bruises
– Muscle recovery
– Muscular injuries
– Joint pain
– Tissue bruises
– Soreness
More information can be found at my website at http://www.MindAndBodyExercises.com or contacting me at info@MindAndBodyExercises.com