Here are the videos of the 1-hour seminar I gave last week at the Orlando Public Library. The discussion was about how to achieve better balance: physical (vestibular), postural, energetic and emotional – all through knowledge of Tai Chi, Qigong and some Traditional Chinese Medicine principles.
Contact info@MindAndBodyExercises.com or 407-234-0119 to discuss events, classes or instruction.
United Martial Arts Association 