Here is a graphical presentation of how the various layers of human anatomy, and the energetic anatomy of Traditional Chinese Medicine (TCM) are all interconnected within the practices of Tai Chi & Qigong (yoga-type exercises).
My goal is to present an education that brings awareness to these time-proven methods. With an intent to de-mystify and simplify explanations, hopefully more people can come to realize that we are all accountable for our own well-being.
More video clips, books, posters & resources at:
http://www.mindandbodyexercises.com
https://mindandbodyexercises.wordpress.com
https://www.facebook.com/MindAndBodyExercises
https://www.youtube.com/channel/UCPklR_Ah5DzNXdtB7sPRwhw/featured?view_as=subscriber
United Martial Arts Association 