Time to Avoid Excuses Towards Your Life!
Currently, many of us seem to have a lot of extra time on our hands. But we often talk ourselves out of doing things we know need to be done. It is that way. Part of being human is being lazy.
Come on let’s face it, we do often try to find the route of least resistance. We sit when we can stand. We drive when we can walk. We take the elevator instead the stairs. Some even complain they have no time to take care of themselves, but can find time to watch television and check their smartphone throughout the whole day.
My solution to this part of the human condition, is to take baby steps. That’s it! A minute or two, here and there add up throughout your day. Once you get moving it seems easier to keep moving a while longer.
Sir Isaac Newton proposed his First Law of Motion, the law of inertia, in 1687: A body at rest tends to remain at rest. A body in motion tends to stay in motion. Bodies will continue in their current state, whether at rest or in motion, unless acted on by a greater outside force.
Let me know if you need help getting started. I have much information and online classes here and at my other sites.
Be well. Stay healthy.
United Martial Arts Association 