Yin and Yang – a very old concept that has been studied for thousands of years by many cultures.
Every thing exists in a state of constant change, balance and relevance. What works at one moment, does not a moment later. What appears one way, is seen completely different from another perspective. Without the mind, there is no body. Daytime transforms into nighttime. And so the cycles continue.
Deep wisdom and lessons can be learned from such a simple law of nature.
Be well and stay healthy!
United Martial Arts Association 