Weight Loss Through Medication – A Magic Pill to Fix All Our Health Issues?

It is quite possible that in the near future, drugs that are moderately effective in producing weight (fat) loss will be on the market. It is also quite likely that drugs of this type will bring some risks to health.

I don’t think this is a good option for an “over the counter” drug for weight loss. The American people are already quite dependent upon taking prescription pharmaceuticals to the point of abuse and addiction of many specific drugs. People will often take meds for high blood pressure but won’t change their diet or become more active. Many children and adults as well, are taking medications for attention deficit hyperactivity disorder, where diet, physical activity and exercise have been reported to be helpful with this condition. Every medicine has side-effects on some level, depending upon the dosage and the individual.  Individuals that are overweight, often already have other accompanying health issues that can be exacerbated with use and abuse of particular medications.

I think these individuals should be diagnosed, prescribed and treated on a case-by-case basis. Recent events surrounding the opioid crisis should lead to some caution as to what drugs are widely available for what seemed like a great solution to the problems of chronic pain, but in fact led to a myriad of other health issues for those addicted to the pain medicines.

Drugs to solve all of our ills and poor lifestyle choices is a terrible idea and encourages a potential path to continuous downward trends in healthcare self-responsibility. The US has been on a steady increase in body weight for at least the last 50 years. In 1960 the average US male weighed 165 pounds. As of 2010 the average male was 195.5 pounds. I feel drugs are a Band-Aid approach to issues that come down to values and priorities. If we are truly to become a healthier nation, we need to change our actions to reflect what we often state as our highest priorities of wanting healthy minds and bodies for all of our citizens.

I want to address the point about people not having the time, finances or other reasons that would make it hard to eat healthier, be more active and generally live a lifestyle that would help maximize health and well-being.

Often these reasons for poor health are attributed to low income and/or other socioeconomic issues, which in some cases might contribute to poor health. However, I feel from my past experiences and interactions teaching and training people of all income levels as well as career paths, that root causes of disease are more from lack of education, low desire and low self-discipline, than lack of income.

I have given many free classes and lectures over my last 35 years of teaching health and wellness. Even when given the opportunity to attend free events, many times people make the decision to not commit to attending future classes or events whether there is a charge or not.  Here is when the excuses arise of no time, no money and ultimately no desire to change their lifestyle. I think that a true paradigm shift needs to come about were the attitude of people changes to make health and self-care an individual responsibility. Throwing money at social and cultural health issues, has often been shown over time to not fix these issues. Education of health issues can be relatively free, when distributed via television, newspapers, online, and even in person. Here in Florida, when a hurricane is coming almost everyone in the state receives the warning days ahead of time. When there are major news events such as Covid19, elections, national tragedies, a celebrity marriage, an eclipse and other sometimes trivial events, almost everyone hears about it within minutes of the occurrence. If only health issues like obesity, diet, stress and physical activity could receive the same level of priority and concern.

References:

https://entrepreneurshandbook.co/no-money-wont-solve-all-of-your-problems-9ba72664624d

https://www.uaex.uada.edu/counties/miller/news/fcs/meal-prep-healthy-eating/sorry-there-is-no-magic-pill-for-weight-loss.aspx

Why Money Won’t Solve Your Problems

https://www.wisebread.com/9-problems-you-cant-solve-with-money

https://www.cdc.gov/ncbddd/adhd/facts.html

https://www.drugabuse.gov/drug-topics/opioids/opioid-overdose-crisis

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I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga. I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at:

https://www.youtube.com/c/MindandBodyExercises

Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

407-234-0119

www.MindAndBodyExercises.com

www.Amazon.com/author/jimmoltzan

Fentanyl Overdose Spikes During Pandemic

During the Covid-19 pandemic, more people were coping with its consequences by staying inside more, contributing to depression, anxiety and many other issues. Drug overdoses have skyrocketed at an alarming rate. This is a very complicated issue, with no apparent simple solution. I feel that our American culture is deeply broken, as so many people look to outside means to find mental stimulation and personal happiness. Abuse of drugs, alcohol, the internet and social media are determining factors in the health and well-being of our population. Fentanyl abuse is now more in the media and political spotlight as many see this as a major healthcare issue.

There has been a near 30% rise from the same period of time, a year earlier and a near-doubling over the past five years. The US Centers for Disease Control and Prevention recently reported that from May 2020 to April 2021, more than 100,000 people have died from drug overdoses in the US. The CDC report another 107,375 deaths in 2022.

Fentanyl is synthetic opioid and accounted for the majority of those drug overdose deaths being about 64,000. Fentanyl is often used as a painkiller, being 50-100 times more potent than morphine. A mere 2 milligrams can be deadly. Often Fentanyl is cut in with counterfeit Oxycontin, Percocet or other drugs.

Fentanyl comes into the use as chemicals ingredients of the drug, coming in from China, India or Mexico for production by drug cartels in Mexico and then later smuggled into the US.

The current White House administration put $4 billion in funding from the Covid-19 relief package, toward reducing overdose deaths, including increasing services for substance use disorder and mental health. Hopefully, resources will be put towards addressing the root factors of drug abuse, and not just treating the symptoms.

Reference:

Fentanyl overdose deaths: Americans are overdosing on a drug they don’t know they’re taking – CNNPolitics

https://drugabusestatistics.org/drug-overdose-deaths/

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I teach classes, seminars, and private instruction focusing on methods of wellness from Traditional Chinese Medicine, Tai Chi, Qigong, acupressure and exercises from martial arts for fitness and improved health. 407-234-0119.

More education products can be found at:

https://www.mindandbodyexercises.com/f82557669

I write often about topics that affect our health and well-being. Additionally, I teach and offer lecture about qigong, tai chi, baguazhang, and yoga.

For more info, contact Jim Moltzan at info@mindandbodyexercises.com, 407-234-0119 or through my site at http://www.mindandbodyexercises.com

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Herbs vs. Pharmaceuticals – Treatments for Covid-19

I think one of the most relative and current issue facing the American “sickcare” system, is the use of herbs and/or pharmaceuticals, and their relative efficacy of various products used as treatment for Covid-19. From my research, most of the available studies on Covid-19 treatments coming from the US are regarding vaccines and other pharmaceuticals and not so much for herbs or products with natural ingredients. However, I have found several studies from countries other than the US regarding the usage of herbs to prevent or treat Covid-19.

An article posted in June of 2021 from Egyptian Academic Journal of Biological Sciences G. Microbiolog, details research of invertebrates such as earthworms and many marine natural products (MNPs) and subcategories of mollusks and crustaceans all having various medicinal advantages for improving human health. Invertebrate-isolated MNPs have demonstrated therapeutic properties anticancer, antioxidant, antimicrobial, immune modulator, antihypertensive, anticoagulant, anti-inflammatory, wound healing, and other health benefits. Other ancient herbs such as curcumin, licorice and Andrographis are antiviral agents used for prevention and treatment of viral infections including respiratory viral infections. Covid-19 management is based upon enhancement of the immune system to control viral replication or reduce the harmfulness (virulence) of the virus and reduce relative symptoms. This article reinforces the use of natural extracts as available options to produce new therapeutic drugs against COVID-19 (Abd El-Aziz et al., 2021).

Another article of July 2020 from the Journal of Traditional and Complementary Medicine reviewed 43 papers through a PubMed search, relative to the use of herbs and natural compounds to treat or prevent SARS-COV and related viruses. Roughly more than 450 herbs and natural compounds reviewed demonstrated their activity as antiviral substances against SARS-CoV and related viruses with numerous ones showing the ability to inhibit the coronavirus-host protein pathways and disrupt the different stages of the coronavirus life cycle. Data encourages hope that these herbs and natural compounds may play a bigger role in potential therapeutic treatment options supporting future SARS-CoV treatment protocols (Fuzimoto & Isidoro, 2020)

Results from a 2021 study reported that here are numerous herbs used in the decoction of “Ma Xing Shi Gan” which include Glycyrrhizae radix et rhizome, Ephedrae herba, Armeniacae semen amarum, and Gypsum fibrosum, which demonstrated potential activity in every stage of the Covid-19 cycle (Ang et al., 2021).

Pfizer pharmaceuticals recently reported record profits from this 1st quarter of 2022 of $25.7 billion, an increase of 61% from past expectations (Pfizer, 2022) One might inquire as to why other less costly or controversial alternatives to Covid-19 prevention or treatment are not being researched? Or if relative data is available, being made accessible for public review? Is the US medical industry even looking into other options? It is fairly common knowledge that the profit from the pharmaceutical companies dwarfs that of herbal companies and are often bought out by big pharma companies. For example, German owned Bayer purchased Germany’s Steigerwald Arzneimittelwerk in 2013, a privately held company specializing in herbal medicines (Ladda, 2013) and Australia’s Creso-pharma having bought out Colorado-based Sierra Sage Herbs in 2022 (Herbs, 2022).

While the global herbal medicine market looks to possibly become a $550 billion industry by 2030 (insightSLICE, 2021), my concern is that these herbs and other natural compounds will be researched, studied and promoted for use based upon profit forecasts of corporations rather than actual implementation of such herbs to help the world population. I have not heard much through mainstream media or other resources, regarding the use of herbs in the US over the last 2 years as preventative nor post-infection of Covid-19.

References:

Abd El-Aziz, F. E.-Z. A., Mustafa Kasem, S., Ali, M. F., Mohamed, S. M., & El Shehaby, D. M. (2021). Rational of Invertebrates and Herbs Extracts for Protection and Management of Coronavirus (COVID 19). Egyptian Academic Journal of Biological Sciences, G, Microbiology, 13(1), 29–47. https://doi-org.northernvermont.idm.oclc.org/10.21608/EAJBSG.2021.172883

Pfizer. (2022, May). PFIZER REPORTS FIRST-QUARTER 2022 RESULTS. https://s28.q4cdn.com/781576035/files/doc_financials/2022/q1/Q1-2022-PFE-Earnings-Release.pdf

Ladda, N. (2013, May 19). Bayer acquires herbal medicines manufacturer. Pharmaceutical Technology. https://www.pharmaceutical-technology.com/uncategorised/newsbayer-acquires-herbal-medicines-manufacturer/

Herbs, S. S. (2022, February 7). Sierra Sage Herbs Acquired By Creso Pharma. PR Newwire. https://www.prnewswire.com/news-releases/sierra-sage-herbs-acquired-by-creso-pharma-301475970.html

Fuzimoto, A. D., & Isidoro, C. (2020). The antiviral and coronavirus-host protein pathways inhibiting properties of herbs and natural compounds – Additional weapons in the fight against the COVID-19 pandemic?. Journal of traditional and complementary medicine, 10(4), 405–419. https://doi-org.northernvermont.idm.oclc.org/10.1016/j.jtcme.2020.05.003

Ang, L., Lee, H. W., Kim, A., Choi, J.-Y., & Lee, M. S. (2021). Network Analysis of Herbs Recommended for the Treatment of COVID-19. Infection and Drug Resistance, 14, 1833+. https://link.gale.com/apps/doc/A673853575/AONE?u=vol_l99n&sid=ebsco&xid=0b0d5d20

insightSLICE. (2021, February 16). Herbal Medicine Market Global Sales Are Expected To Reach US$ 550 Billion by 2030, as stated by insightSLICE. GlobeNewswire News Room. https://www.globenewswire.com/news-release/2021/02/16/2176036/0/en/Herbal-Medicine-Market-Global-Sales-Are-Expected-To-Reach-US-550-Billion-by-2030-as-stated-by-insightSLICE.html

10-90% of the Efficacy of Prescriptions Comes Down to the Placebo Effect

Our society seems to rely heavily upon interpretation of scientific data, when it comes to healthcare and guidance, relative pharmaceuticals, procedures, etc. However, it is ironic that the US healthcare system relies quite heavily on this perception that medical pharmaceuticals can fix many ailments. The power of suggestion can play a significant role in alleviating pain and suffering. Somewhere between 10-90% of the efficacy of prescriptions comes down to the placebo effect.

Factors such as trust in the doctor prescribing the medication, specific details regarding the medicine, like its brand, price, name, and place of origin can all affect the patient’s potential belief in the medicine improving their aliment. So, while we keep hearing “follow the science”, the science seems to show that the placebo effect is indeed real and part of the US healthcare system.

References:

Colloca L. (2019). The Placebo Effect in Pain Therapies. Annual review of pharmacology and toxicology, 59, 191–211. https://doi.org/10.1146/annurev-pharmtox-010818-021542

The Pharmaceutical Journal, PJ, 19 September 2015, Vol 295, No 7880;295(7880):DOI:10.1211/PJ.2015.20069282

https://www.nature.com/articles/nrn3976

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I am currently offering wellness lectures and tai chi/fitness classes for group, small group & private instruction in Wekiva, Longwood and Winter Park. I also have hundreds of FREE education video classes, lectures and seminars available onmy YouTube channel at:

https://www.youtube.com/c/MindandBodyExercises

Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

407-234-0119

www.MindAndBodyExercises.com

www.Amazon.com/author/jimmoltzan

Who Does the FDA Really Work For?

Why do food companies seem to have more rights than consumers, when it comes to disclosing what ingredients are in particular foods? The FDA loosened food labeling requirements mid-2020, with the stated goal of providing regulatory flexibility, to lessen the impact of supply chain disruptions of product availability related to the current COVID-19 pandemic.

Why Does the FDA Get Nearly Half Its Funding From the Companies It  Regulates? • Children's Health Defense

Reports show that the FDA is actually partially funded by the same companies that they are tasked with regulating, raising concerns with conflicts of interest. It is almost always best to do the due diligence and find where this information is coming from and find reputable sources as there is so much information available to the public today that can and will support whatever ones beliefs and viewpoints tend to lean towards.

The US government at its relative public health agencies, save severely lost the trust of the American people. Medical experts that have an audience, can start to rebuild trust, by just putting themselves out there with some transparency, honesty, humility, and empathy regarding these topics at hand. For example, if a scientist is interviewed as an expert on a particular topic, have them tell their story of being a director for the FDA and now being a board member for Pfizer, instead of people Googling this fact, seeing it maybe as a conflict of interest and then formulating their own conspiracy theory from it. Similarly, if the FDA is going to report that they took 108 days to review documents for licensing of the Pfizer covid19 vaccine and will honor a Freedom of Information Act (FOIA) request, don’t take 55 years to fully release the information to the group of scientists that made the request. Leaders and experts need to stop creating the perfect storm of events that will undoubtedly lead to conspiracy theories and consequently, more vaccine resistance.

Top 1000 Pharma Companies in 2020 - Pharma Excipients

References:

http://www.childrenshealthdefense.org/defender/fda-nearly-half-funding-companies-it-regulates/

https://www.fda.gov/food/cfsan-constituent-updates/fda-announces-temporary-flexibility-policy-regarding-certain-labeling-requirements-foods-humansLinks to an external site.

https://today.uconn.edu/2021/05/why-is-the-fda-funded-in-part-by-the-companies-it-regulates-2/Links to an external site.

https://www.usatoday.com/story/news/factcheck/2021/08/27/fact-check-some-fdas-budget-does-come-industry-funding/5572076001/

Former FDA Commissioner Gottlieb defends decision to join Pfizer board (cnbc.com)

Elizabeth Warren tells Scott Gottlieb to resign from Pfizer board (usatoday.com) (Links to an external site.)

Soechtig, Stephanie, and Jason Lindsey. “Tapped.” YouTube, YouTube, 17 June 2021, https://www.youtube.com/watch?v=jeAtHj9L38o.


Be well, get healthy, be wise.

I am currently available for health and wellness lectures and classes for group, & private instruction in the Orlando, Florida area. Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

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