Data Shows That Obese Individuals More Likely to Get COVID-19

Many months have gone by with the world and the United States dealing with the COVID-19 pandemic. Much has been learned as more data has been compiled to determine patterns of who has been infected. This data is of utmost importance in finding solutions to contain and diminish this severe contagion. In order to produce effective prophylactic and therapeutic strategies, future research needs to understand the sources of severity and complications.What has been determined is that specific demographics of people seem to have been affected much more than other groups. Certain factors such as individuals with comorbidities (multiple chronic illnesses), specific ethnic backgrounds and older aged people have had a greater risk of contracting the disease. Being obese puts someone more at risk for many serious chronic diseases. Over the last 3 years, obesity is one of the issues that has trended towards making an individual most susceptible to becoming affected by COVID-19 (Mal, et al., 2022).

There is much scientific data that supports why biological and physiological mechanisms that fight off disease and illness become compromised due to the various health issues associated with obesity. COVID-19 and its relevance to adiposity are major predictors of severe disease and illness. Hypercytokinemia, immunological, endothelial dysfunction, dysregulation, and cardiovascular impairments are all possible mechanisms, where excess adipose tissue can increase an acute hyper-inflammatory state. This condition is typical of major SARSCoV-2 infections and relative negative symptoms. Increased levels of the pro-inflammatory adipokine leptin, in combination with the anti-inflammatory-acting ACE2 receptors in the lung epithelium of infected individuals, inhibit the innate immune response from being cleared, resulting in a ripple effect of tragic consequences for patients. When adipose tissue and associated immune cells increased cytokine secretion, the immune system can potentially overcompensate as a side-effect of pro-inflammatory “priming,” resulting in a cytokine storm. As a consequence of the immune system’s inability to produce a sufficient immunological response, virus clearance is compromised. High-risk patients that are at an advance age and/or those with obesity, may be more affected from a less robust immune system response and a lower lasting immunological memory, resulting in limited vaccine effectiveness (Mal, et al., 2022).

The CDC has stated “Hispanic, non-Hispanic Black, and Native American adults have a higher prevalence of obesity and are more likely to suffer worse outcomes from COVID-19.  Racial and ethnic minority groups have historically not had broad opportunities for economic, physical, and emotional health, and these inequities have increased the risk of getting sick and dying from COVID-19 for some groups.  Many of these same factors are contributing to the higher level of obesity in some racial and ethnic minority groups.”

The pursuit of a healthy lifestyle that can impact the trajectory of COVID-19 disease, has been one of the most important insights reaped from this catastrophe. Hopefully, this insight will not be squandered until the next public health crisis. Government and political leaders stress that everyone should take action to slow the spread of COVID-19, for the benefit of all. We seem to have major public health issues occurring every few years. Personal accountability for ones own health, is indeed a way to change our current “sickcare” system to more of a “selfcare” system where people don’t wait to become sick before adopting a healthy lifestyle.

Systemic change does not happen overnight. Long-term weight loss is a work in progress. Some immediate steps that individuals can do to help protect themselves as well as their families during a pandemic are:

  • Eat a healthy diet
  • Use supplements as necessary and not as a substitute
  • Become more active
  • Execute regular physical activity
  • Get adequate sleep
  • Learn how to cope better with stress
  • Get adequate sun exposure to promote vitamin D production and natural immunity

These actions can help most individuals with obesity by improving their overall health. These actions can help to lower blood pressure, lower blood cholesterol, and lower blood sugars. With a lower body mass index or BMI, the risk of severe illnesses contributing to contracting COVID-19, as well as many other common diseases and illness can be reduced.

References:

https://www.cdc.gov/obesity/data/obesity-and-covid-19.html

Mal, P., Mukherjee, T., Upadhyay, A. K., Mohanty, S., & Pattnaik, A. K. (2022). Connecting the dots between inflammatory cascades of obesity and COVID-19 in light of mortal consequences-a review. Environmental science and pollution research international, 29(38), 57040–57053. https://doi.org/10.1007/s11356-022-21461-x

Mohammad, S., Aziz, R., Al Mahri, S. et al. Obesity and COVID-19: what makes obese host so vulnerable?. Immun Ageing 18, 1 (2021). https://doi.org/10.1186/s12979-020-00212-x

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Be more active, eat healthier, sleep better, stress less these are the key components to maintaining a strong immune system.

I am currently offering lectures and classes for group, small group & private instruction in Wekiva, Longwood and Winter Park.Mind and Body Exercises on Google: https://posts.gle/aD47Qo

I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at: https://www.youtube.com/c/MindandBodyExercises

Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

407-234-0119

www.MindAndBodyExercises.com

www.Amazon.com/author/jimmoltzan

The 3 Healthcare Systems in the US

The 3 Healthcare Systems in the US:

1 – “Health-care” which is truly “sick-care”

2 – “Self-care”

3 – “I Don’t Care”

Be more active, eat healthier, sleep better, stress less these are the key components to maintaining a strong immune system.

I am currently offering lectures and classes for group, small group & private instruction in Wekiva, Longwood and Winter Park.Mind and Body Exercises on Google: https://posts.gle/aD47Qo

I also have hundreds of FREE education video classes, lectures and seminars available on my YouTube channel at: https://www.youtube.com/c/MindandBodyExercises

Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

407-234-0119

www.MindAndBodyExercises.com

www.Amazon.com/author/jimmoltzan

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How Did Allopathic Medicine’s Monopoly Come to Exist in the US?

Iatrogenesis – 3rd Leading Cause of Death in US

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US Healthcare System and Personal Responsibility

I think the federal government has the financial resources to provide a national healthcare program to all its population but lacks the fortitude or social responsibility to administer and manage such a program without inevitable waste and corruption.

Alcoholism has been debated for decades as to whether to be considered a disease or a choice. Which leads me to present the question if we should penalize individuals for their lifestyle choices? If so, I think we can lead this to a myriad of health issues that can be related to lifestyle issues. The CDC reported in 2014 that nearly half of the top leading causes of death can be prevented:

  • Heart disease: tobacco use, high blood pressure, high cholesterol, type 2 diabetes, poor diet, overweight and lack of physical activity
  • Cancer: tobacco use, poor diet, excessive consumption of alcohol, lack of physical activity, overweight, sun exposure and exposure to certain chemicals and other substances
  • Chronic respiratory disease: tobacco smoke, exposure to second-hand smoke, indoor air pollutants, outdoor air pollutants, and allergens
  • Stroke: high blood pressure, high cholesterol, heart disease, diabetes, overweight, tobacco and alcohol use, and lack of physical activity
  • Unintentional injury: lack of seat-belt use, lack of motorcycle helmet use, misuse of consumer products, alcohol and drug abuse, and unsafe home and community environments

I think that it is unrealistic to think that the US government will pass legislation that will penalize its citizens for poor lifestyle choices for at least 2 reasons. First, we currently still have the freedom to choose what we put into our bodies and for the most part how we live our lives as long as it does not directly impact one another in a negative or dangerous way. Secondly, our US economy is so incessantly interconnected with the healthcare industry and the fast-food industry ($239 billion in 2020) that it is seemingly in the best interest of the US economy for people to actually be healthy enough to work and be productive, but also ill and unhealthy enough to need the resources of the medical industry on a regular basis.

While we may think that healthcare companies’ goal is provide health and care, realistically they are businesses whose primary goal is to generate income for their owners, stockholders and sometimes 3rd party business partnerships. Afterall, healthcare expenditures in the US for 2019 were $3.80 trillion. Moderna, which produces a Covid19 vaccine expects about a $13 billion profit next year. Pfizer, which also produces pharmaceuticals, expects revenue from its COVID-19 vaccine to reach $33.5 billion this year. Drugstores like CVS Health and Walgreens might generate more than $800 million each in revenue from delivery of booster shots.

I think that if the American people truly want to change how healthcare is viewed and distributed, we need to look at the root causes and factors of poor health education which often leads to poor diet, a sedentary lifestyle, stress at home and in the workplace and mental health issues arising often from the previous factors.

References:

Heather N. Why alcoholism is not a disease. Med J Aust. 1992 Feb 3;156(3):212-5. doi: 10.5694/j.1326-5377.1992.tb139711.x. PMID: 1545723.

https://pubmed.ncbi.nlm.nih.gov/1545723/

https://apnews.com/article/coronavirus-pandemic-business-science-health-coronavirus-vaccine-5305defac283ac5f352bc47fcb74c82b (Links to an external site.)

https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/NationalHealthExpendData/NHE-Fact-Sheet

https://www.statista.com/statistics/196614/revenue-of-the-us-fast-food-restaurant-industry-since-2002/

https://www.pgpf.org/blog/2020/07/how-does-the-us-healthcare-system-compare-to-other-countries

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Control the body with the mind. Manage the mind by disciplining the body, through physical activity. Learn to be more active, eat healthier, sleep better, stress less – these are the key components to maintaining a strong mind, body, immune system, and outlook on life.

I am currently offering wellness lectures and classes for group, small group & private instruction in Wekiva, Longwood and Winter Park.

Mind and Body Exercises on Google: https://posts.gle/aD47Qo

Jim Moltzan

407-234-0119

www.MindAndBodyExercises.com

http://www.Amazon.com/author/jimmoltzan

World Hunger Response vs. Covid19 Response

All life is valuable, whether in the US or worldwide, correct?

Saving a human life whether from impending starvation, tobacco related deaths, deaths related to obesity and many other causes, shouldn’t matter more or less from deaths attributed to Covid19. However, statistics show that the US has spent astronomically more, to seemingly “save” less human lives from dying from Covid19 related deaths, when compared to other major causes of death throughout the whole world.

Just how much money has the US spent in this fight to combat Covid19? The US government spent about $4.7 trillion in response to Covid19 over the last 2 years. This includes medical research, supplies and equipment, distribution costs, loss wages and opportunities, and probably a much longer list.

COVID-19 & Tobacco - Tobacco Free Living

Total deaths from Covid19, reported today (01-05-2022) is 828,000 for the US, 5.46 million worldwide.

However, realize that:

About 9 million people die worldwide every year from hunger and hunger related diseases.

About 8 million people die worldwide every year from tobacco related deaths.

About 2.8 million people die worldwide every year from being overweight or obese.

Coincidentally, all of these conditions are somewhat preventable and help cause health comorbidities that can increase the risk of Covid19 infection.

Coronavirus: Five of the countries most at risk from famine in 2020 - BBC  News

Studies show a wide range of costs, but some state that world hunger could be eradicated costing $11 billion per year. So, my point here is that if there were actual plans to prevent specific causes of death, the world as a whole would maybe be able to reduce these deaths at far less risk and resources than other causes that might not be as deadly. If the US spent $4.5 trillion towards reducing world hunger or reduction in tobacco smoking, instead of Covid19, would we maybe be at much less loss of human lives? $11 billion x 409 years gets us $4.5 trillion. Risks versus rewards. Just my opinion but maybe world health needs to be looked at beyond Covid19.

Why are obese people more likely to die from coronavirus? | World Economic  Forum

If the human race were to actually change its focus towards saving millions more lives, would we be able to realistically feed, house and provide for the millions more people that would be existing upon this planet? Ironically, the more lives that are “saved” from one particular disease, may be lost to other if not managed adequately to provide for the various outcomes.

Be well!

References:

https://www.usatoday.com/in-depth/news/2020/05/08/national-debt-how-much-could-coronavirus-cost-america/3051559001/

https://www.usaspending.gov/disaster/covid-19?publicLaw=allLinks to an external site.

https://www.worldometers.info/coronavirus/country/us/Links to an external site.

https://www.theworldcounts.com/challenges/people-and-poverty/hunger-and-obesity/how-many-people-die-from-hunger-each-year/storyLinks to an external site.

https://www.iisd.org/articles/ending-world-hunger-within-reach-study-finds-it-will-cost-only-usd-11-billion-more-yearLinks to an external site.

https://www.who.int/news-room/fact-sheets/detail/tobaccoLinks to an external site.

https://www.who.int/news-room/facts-in-pictures/detail/6-facts-on-obesityLinks to an external site.

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