Co
me join us for a FREE lecture about how Tai Chi can improve balance!
The Orlando Public Library invited me to come and speak about the many benefits of Tai Chi exercises.
Thursday, May 16…
12:10pm – 1:10pm
Orlando Public Library
Albertson Room
Click the link below for more information and to register as space is limited.
Tai Chi for Improving Balance – Orange County Library System https://attend.ocls.info/event/1279200?fbclid=IwAR25661W8gkY-dAWV2E2Ib6f5p_FKb-C1xIv7PyxE0u13eqa5cZncLR8VVU
Here is a 3-1/2 minute long graphic summary of Qigong, Tai Chi & other Eastern practices.
Jim Moltzan has been teaching Qigong, Tai Chi, Taoist Yoga, martial arts and various other alternative methods of fitness for over 35 years. He also offers classes on Mondays & Fridays at the Winter Park Presbyterian Church. He is also available for Group or Private lessons and lectures/seminars.
Jim Moltzan has been teaching Qigong, Tai Chi, Taoist Yoga, martial arts and various other alternative methods of fitness for over 35 years. He also offers classes on Mondays & Fridays at the Winter Park Presbyterian Church. He is also available for Group or Private lessons and lectures/seminars.
Qigong is not Chinese food and Tai Chi is not a drink (chai tea). So what is it? Come join me for a FREE 1-hour discussion about these exercises and other Traditional Chinese Medicine (TCM) methods. I plan to offer this as a once a month lecture to increase awareness of these time proven practices.
Wednesday, February 20th 6:30pm-7:30pm; save the date. All ages and fitness levels are welcome. Reserve your seat by responding to: info@MindAndBodyExercises.com or text to 407-234-0119.
Come and learn about ancient concepts, exercises and methods that can dramatically change your life in a short amount of time. Future lectures and classes will delve into The 5 Element Theory, acupressure, auricular therapy, core training with bilateral exercises, the Horary Cycle, chronic pain management, meditation. energy amplification and many other topics of discussion will be addressed as time allows. Future class formats will be detailed.
More info at: www.MindAndBodyExercises.com
United Martial Arts Association 